Blog
Three Things That Don’t Matter When You’re Doing Some Yoga
When I talk about starting yoga with my newest students, they often mention the same concerns. In this fourth instalment of my How to Start Doing Yoga series I run through the things that really don’t matter as much as they seem to in a yoga practice, and the one thing that does matter.
What do you actually need to practice yoga?
It seems from the outside like a pair of expensive leggings is an entry requirement to any yoga class, this is not true. The truth is you can wear whatever you feel comfortable in for yoga, and use any kind of mat. In part three of my ‘How to Start Doing Yoga’ Series, here’s a quick guide on what you need for yoga and what might make your practice more comfortable.
How to Choose Your First Yoga Class
The yoga world is vast, and as Colin Hall says ‘there are as many yogas as there are yogis’. So how do you figure out where to start? In this second part of my How to Start Doing Yoga series I’ll give you some guidance on how to choose your first class and how to figure out if it was right for you.
What to Expect from Your First Yoga Class
It is my mission as a yoga teacher to bring yoga to people who feel excluded from the yoga world. To that end I’m starting a new series on ‘How to Start Doing Yoga’. I hope it will help dispel myths and misconceptions, give you some tips for navigating the vast universe of yoga and yogi-speak, and encourage you to give yoga a try. First in this series, what can you expect from going to a yoga class?